I train clients at Memorial Park, Hermann Park, Hershey Park and Rice University.
 

I am the only running coach in the Houston area that runs and works out with each of my clients. I am there side-by-side, stride for stride.  After our initial conversation and first workout I like to say, "We plan the work, then work the plan."  Your plan will include aspects of running, nutrition, weight training, cross-training, and general health and fitness.  Your plan will also have a training schedule for the month and a description of how you will achieve your running activities and goals while maintaining your work and home schedule.  We will plan a day each week so that we can work out together.  This workout is usually your hardest workout of the week. It could be speed, track, hills, or a trail workout.

You will be faxed or emailed your monthly schedule/plan within 24 hours (usually that day). I also phone or email you at least twice a week to keep tabs on you and to see how you are doing.